- Training duration — 45 minutes - Takes place in special grip socks Elegant and effective workout in the studio with ballet barre. Barre combines ballet, fitness, and pilates. You’ll do a full-body workout without jumping and running. However, you’ll work out all muscle groups, including the smaller ones that lie under the bigger ones, thanks to special exercises. Smaller muscles are the most difficult to activate, but they help shape graceful arms — like those of ballerinas — and toned slender hips. Depending on your workout level, you’ll work with your weight, one-kilogram dumbbells, resistance bands, and sliders and do barre exercises. By the way, you’ll notice a change in your posture after just a few workouts thanks to barre and ballet techniques.

- Training duration — 45 minutes - You’ll need sneakers for the workout. Intensive functional workout using various sports equipment and your weight. During a 45-minute workout, you’ll burn up to 500 calories and activate your entire body. Every workout is unique. Every workout comes with a special playlist to motivate you even more. Keep Shazam ready to find out what’s new in the music industry today.

- Training duration — 45 minutes - You’ll need sneakers for the workout. You’ll work out using your body weight and TRX bands, without any additional equipment. You’ll do full-body workouts thanks to the balance and different slope angles. Some workouts can be harder and more intense. We recommend trying out different trainers and picking your favorite one. But even if you’re a novice, our trainer will select the most appropriate load for you and make sure you do everything the right way!

This isn’t just a cycling workout — it’s your ultimate cardio party! 45 minutes of pure intensity where you burn calories to loud, powerful beats. There’s a special atmosphere here: professional lighting and music that pushes you to move faster. It’s the perfect way to switch off your mind, recharge your energy, and create content your followers will envy. Don’t be late — the studio doors close immediately after the intro briefing. This class is different from a regular Cycle session because the playlist is made entirely of rock hits.

60 minutes of intensity for those ready to level up. Forget a steady pace: here, the music is louder, the heart rate is higher, and the atmosphere is electric. This isn’t just a workout—it’s a challenge to your endurance, strength, and character. Get ready for dynamic functional sequences, advanced equipment work, and breath-stealing cardio. Only for the brave. Only for the true GAME CHANGERS.

Takes place in regular grip socks Workout that reminds the self-massage. Everyone who works out more than twice a week or feels tightness and muscle or joint pain needs to do this workout. Using special rollers, balls, and exercises, you’ll relax and massage your muscles after strength and cardio workouts. We’ll work on fascia, a layer of tissue that covers our organs and muscles. This way, your muscles will recover faster, and you’ll see the expected result after previous workouts.

- Training duration — 45 minutes - Takes place in special grip socks These workouts combine popular barre and TRX bands. Barre combines ballet, fitness, and pilates. You’ll do full-body workouts without jumping and running. However, you’ll work out all muscle groups, including the smaller ones that lie under the bigger ones, thanks to special exercises. Smaller muscles are the most difficult to activate, but they help shape graceful arms—like those of ballerinas—and toned slender hips. We enriched the barre elements by adding more balancing exercises thanks to TRX bands. You can now adjust your difficulty level just by changing the angle.

- Training duration — 45 minutes - Takes place in special grip socks Barre Classic is an intense and energetic full-body workout. This class format is closer to the original world-famous barre. There won't be complicated combinations, you can easily repeat and remember everything, but the body will burn from springs and precise movements with a small amplitude and unusual positions. We will start by working with small dumbbells to make the arms beautiful and graceful. Then we will work on the hips and glutes, where a ballet barre will be especially helpful.  And, of course, let's not forget about the core in the final. Suitable for all fitness levels.

- Training duration — 45 minutes - You’ll need sneakers for the workout. Hot Ass - a workout where your buttocks will burn like fire. Let's work out the muscles of the legs and hips, and make the shapes even more appetizing. Functional training for the buttocks, legs and thighs. The program is designed so that your legs become slimmer and your buttocks more elastic.  We use different equipment and training scenarios.

- Training duration — 45 minutes - You’ll need sneakers for the workout. Sexy ABS: Your abs have never experienced such pumping. Why is this important? A strong abs is not only a beautiful posture but also a stable spine and less back pain. Plus, you’ll feel confident in every movement. Cardio blocks + deep core exercises – this explosive combination will make your muscles work to the max. What’s waiting for you: • TRX straps, dumbbells, and bodyweight exercises – for variety and maximum effectiveness. • Cardio exercises that will make your heart beat to the rhythm of the music. Get ready, your abs will “wake up” within the first few minutes!

This isn’t just a cycling workout — it’s your coolest cardio party! 45 minutes of insane drive where you burn calories to pumping beats. The atmosphere here is special: professional lighting and music that make you move faster. It’s the perfect way to switch off your mind, recharge, and create content your followers will envy.

- Training duration — 45 minutes - You’ll need sneakers for the workout. Cardio training on the bike with your favorite Ukrainian songs to support the Cossack’s endurance in the most fun studio of Smartass. During the training, the scenarios of the light will change to charge you to work and to the result.

Bikini Body is a functional workout designed for balanced full-body development through an effective fusion of cardio and strength training. In just 45 minutes, we target every muscle group using bodyweight exercises and a variety of equipment, including TRX, resistance bands, dumbbells, gliders, and weights. The result: strong muscles, a sculpted silhouette, enhanced endurance, and a high energy level to power through your day. The strategic balance of strength and cardio allows you to effectively maintain peak physical condition. The interval-style format enables everyone to adapt the intensity and work at their own comfortable pace. Suitable for all fitness levels.

- Training duration — 45 minutes - You’ll need sneakers for the workout. A class that combines the most exciting trends in fitness — cycle and dance. 45 minutes of riding with dance movements that load arms and core and, simultaneously, distract you from the monotonous movement of the bicycle. Specially selected playlists are waiting for you so that your body starts dancing by itself. Ideal for those who want cardio, but avoid cycling due to the deceptive monotony of the movement. It will not be boring here definitely.

Your familiar Cycle class in an extended festive format. An hour of continuous riding is the perfect choice for those who have been into this workout for a while and have no intention of stopping at their current achievements. This ride is for you if you feel confident on the bike and want to get the absolute maximum out of the class.

Celebrating our birthday at an altitude of 2,478 meters! We've prepared a fully immersive experience for you: a dark studio, cinematic projection, and a real-life route to the Nufenen Pass. We're conquering the Alps, traveling among peaks, valleys, and winding roads. We completely recreate every climb and descent during the workout — you'll feel this route as if we're actually racing through Switzerland. This ride is for you if you feel confident on the bike and want to get the absolute maximum out of the class.

Celebrating the club's birthday led by two trainers at once. Vova and Mykyta will take the energy in the studio to a whole new level. Get ready for dynamic functional sequences, expanded equipment work, and heart-pumping cardio that will leave you breathless. Strictly for the prepared. Only for true GAME CHANGERS. Claim your spot in the studio to share this celebration with us at the absolute edge of your limits.

Celebrating the club's birthday with double the power! A functional workout packed with strength exercises. The focus on proper technique, the energy of two trainers, and the festive atmosphere will help you get the absolute maximum out of the class. The workout is suitable for all fitness levels, so everyone can adjust the intensity and work at their own pace. Claim your spot in the studio to share this celebration with us and take a confident step toward new goals.

The celebration continues! If you missed the Saturday drive or simply want to keep the momentum going — we've prepared additional celebratory classes for the second day of our birthday. 45 minutes of pure drive where you burn calories to loud beats. The atmosphere here is special: professional lighting and music that makes you move faster. It’s the perfect way to switch off your mind, recharge your energy, and capture content your followers will envy. After the workout, we traditionally don't rush off — we stay to raise a glass of sparkling wine, share smiles, and enjoy this special atmosphere.

The celebration continues! If you missed the Saturday drive or simply want to keep the momentum going — we've prepared additional celebratory classes for the second day of our birthday. We decided to diversify the Barre elements and add more balancing exercises using TRX straps. Now you can easily increase or decrease the difficulty level simply by changing the angle of the exercises. After the workout, we traditionally don't rush off — we stay to raise a glass of sparkling wine, share smiles, and enjoy this special atmosphere.

The celebration continues! If you missed the Saturday drive or simply want to keep the momentum going — we've prepared additional celebratory classes for the second day of our birthday. A strong core is not only about beautiful posture but also a stable spine and less back pain. Cardio blocks + deep core exercises create an explosive combination that will push your muscles to the absolute maximum. After the workout, we traditionally don't rush off — we stay to raise a glass of sparkling wine, share smiles, and enjoy this special atmosphere.

Celebrating the third anniversary of Smartass with a party on bikes! 60 minutes of non-stop drive, music, dancing, speed, and the perfect mood in an extended celebratory format. Dress code: BLACK + ONE BRIGHT ELEMENT. Wear all black and add one bright detail: pink glasses, a neon bandana, sparkly socks, or a bright hair tie. The main rule is that there should be just one, but very noticeable. Only top hits that will naturally make your body start moving.