Training schedule - Club Smartass - Kyiv, Korolenkivska St, 4


07:30		Cardio & Stuff 07:30 - 08:15 (45 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15
09:30	Lower Body 09:30 - 10:30 (60 mins ) Daryna Dadinova Book a class
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45		Functional 11:45 - 12:30 (45 mins ) Daryna Dadinova Book a class
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00
17:00		Functional 17:00 - 17:45 (45 mins ) Daryna Dadinova Book a class
17:15
17:30


07:00	Full Body 07:00 - 08:00 (60 mins ) Daryna Dadinova Book a class
07:15
07:30
07:45
08:00
08:15
08:30
08:45	Upper Body 08:45 - 09:45 (60 mins ) Daryna Dadinova Book a class
09:00
09:15
09:30
09:45
10:00	Full Body 10:00 - 11:00 (60 mins ) Daryna Dadinova Book a class
10:15
10:30
10:45
11:00
11:15		Lower Body 11:15 - 12:15 (60 mins ) Daryna Dadinova Book a class
11:30
11:45
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00			Functional 16:00 - 16:45 (45 mins ) Daryna Dadinova Book a class
16:15
16:30


08:30	Full Body 08:30 - 09:30 (60 mins ) Daryna Dadinova Book a class
08:45
09:00
09:15
09:30
09:45		Lower Body 09:45 - 10:45 (60 mins ) Daryna Dadinova Book a class
10:00
10:15
10:30
10:45
11:00
12:00			Cardio & Stuff 12:00 - 12:45 (45 mins ) Daryna Dadinova Book a class
12:15
12:30


07:30	Full Body 07:30 - 08:30 (60 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15			Functional 09:15 - 10:00 (45 mins ) Daryna Dadinova Book a class
09:30
09:45
10:00
10:15
10:30	Full Body 10:30 - 11:30 (60 mins ) Daryna Dadinova Book a class
10:45
11:00
11:15
11:30
11:45
12:00
12:15		Upper Body 12:15 - 13:15 (60 mins ) Daryna Dadinova Book a class
12:30
12:45
13:00
13:15
13:30	Full Body 13:30 - 14:15 (45 mins ) Daryna Dadinova Book a class
13:45
14:00


13:15								Functional 13:15 - 14:00 (45 mins ) Daryna Dadinova Book a class
13:30
13:45


18:00								Functional 18:00 - 18:45 (45 mins ) Daryna Dadinova Book a class
18:15
18:30


07:30		Cardio & Stuff 07:30 - 08:15 (45 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15
09:30	Lower Body 09:30 - 10:30 (60 mins ) Daryna Dadinova Book a class
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45		Functional 11:45 - 12:30 (45 mins ) Daryna Dadinova Book a class
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00
17:00		Functional 17:00 - 17:45 (45 mins ) Daryna Dadinova Book a class
17:15
17:30


07:00	Full Body 07:00 - 08:00 (60 mins ) Daryna Dadinova Book a class
07:15
07:30
07:45
08:00
08:15
08:30
08:45	Upper Body 08:45 - 09:45 (60 mins ) Daryna Dadinova Book a class
09:00
09:15
09:30
09:45
10:00	Full Body 10:00 - 11:00 (60 mins ) Daryna Dadinova Book a class
10:15
10:30
10:45
11:00
11:15		Lower Body 11:15 - 12:15 (60 mins ) Daryna Dadinova Book a class
11:30
11:45
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00			Functional 16:00 - 16:45 (45 mins ) Daryna Dadinova Book a class
16:15
16:30


08:30	Full Body 08:30 - 09:30 (60 mins ) Daryna Dadinova Book a class
08:45
09:00
09:15
09:30
09:45		Lower Body 09:45 - 10:45 (60 mins ) Daryna Dadinova Book a class
10:00
10:15
10:30
10:45
11:00
12:00			Cardio & Stuff 12:00 - 12:45 (45 mins ) Daryna Dadinova Book a class
12:15
12:30


07:30	Full Body 07:30 - 08:30 (60 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15			Functional 09:15 - 10:00 (45 mins ) Daryna Dadinova Book a class
09:30
09:45
10:00
10:15
10:30	Full Body 10:30 - 11:30 (60 mins ) Daryna Dadinova Book a class
10:45
11:00
11:15
11:30
11:45
12:00
12:15		Upper Body 12:15 - 13:15 (60 mins ) Daryna Dadinova Book a class
12:30
12:45
13:00
13:15
13:30	Full Body 13:30 - 14:15 (45 mins ) Daryna Dadinova Book a class
13:45
14:00


13:15								Functional 13:15 - 14:00 (45 mins ) Daryna Dadinova Book a class
13:30
13:45


18:00								Functional 18:00 - 18:45 (45 mins ) Daryna Dadinova Book a class
18:15
18:30


07:30		Cardio & Stuff 07:30 - 08:15 (45 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15
09:30	Lower Body 09:30 - 10:30 (60 mins ) Daryna Dadinova Book a class
09:45
10:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45		Functional 11:45 - 12:30 (45 mins ) Daryna Dadinova Book a class
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00
17:00		Functional 17:00 - 17:45 (45 mins ) Daryna Dadinova Book a class
17:15
17:30


07:00	Full Body 07:00 - 08:00 (60 mins ) Daryna Dadinova Book a class
07:15
07:30
07:45
08:00
08:15
08:30
08:45	Upper Body 08:45 - 09:45 (60 mins ) Daryna Dadinova Book a class
09:00
09:15
09:30
09:45
10:00	Full Body 10:00 - 11:00 (60 mins ) Daryna Dadinova Book a class
10:15
10:30
10:45
11:00
11:15		Lower Body 11:15 - 12:15 (60 mins ) Daryna Dadinova Book a class
11:30
11:45
12:00
12:15
12:30
12:45
13:00
14:00
15:00
16:00			Functional 16:00 - 16:45 (45 mins ) Daryna Dadinova Book a class
16:15
16:30


08:30	Full Body 08:30 - 09:30 (60 mins ) Daryna Dadinova Book a class
08:45
09:00
09:15
09:30
09:45		Lower Body 09:45 - 10:45 (60 mins ) Daryna Dadinova Book a class
10:00
10:15
10:30
10:45
11:00
12:00			Cardio & Stuff 12:00 - 12:45 (45 mins ) Daryna Dadinova Book a class
12:15
12:30


07:30	Full Body 07:30 - 08:30 (60 mins ) Daryna Dadinova Book a class
07:45
08:00
08:15
08:30
08:45
09:00
09:15			Functional 09:15 - 10:00 (45 mins ) Daryna Dadinova Book a class
09:30
09:45
10:00
10:15
10:30	Full Body 10:30 - 11:30 (60 mins ) Daryna Dadinova Book a class
10:45
11:00
11:15
11:30
11:45
12:00
12:15		Upper Body 12:15 - 13:15 (60 mins ) Daryna Dadinova Book a class
12:30
12:45
13:00
13:15
13:30	Full Body 13:30 - 14:15 (45 mins ) Daryna Dadinova Book a class
13:45
14:00