Tropical Barre Classic
This time, you'll train to a specially curated Tropical House playlist.
Deep basslines, exotic rhythms, and electronic sounds will help you maintain the pace, fully immerse yourself in the workout, and enjoy every minute of the experience.
WHAT TO EXPECT:
Barre Classic is an intense and energetic full-body workout.
This class format is closer to the original world-famous barre. There won't be complicated combinations, you can easily repeat and remember everything, but the body will burn from springs and precise movements with a small amplitude and unusual positions. We will start by working with small dumbbells to make the arms beautiful and graceful. Then we will work on the hips and glutes, where a ballet barre will be especially helpful. And, of course, let's not forget about the core in the final.
Suitable for all skill levels.
КАКВО ТРЯБВА ДА ЗНАЕШ
Ако не искате треньора да ви снима или отбелязва в сторис, моля уведомете го предварително.
Внимание! Ако отмениш тренировката за по-малко от 6 часа преди началото й, тя не се запазва в баланса ти.
Тренировките, които започват в периода от 7:00 - 9:00 могат да се отменят без да ги изгубиш, само до 22:00 предишния ден.